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15 Juni 2024
Another realization - cooking is my creative outlet other than the gardens. I NEED that outlet.
By cooking less (nearly empty nesting) and needing to focus on proteins, I lose some of that outlet, some of that creativity, some of that daily focus on serving my family.
This is a hard one.
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15 Juni 2024
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14 Juni 2024
Another realization, pretty food matters to me.
Another realization, I need to start with a small amount of food and THEN get more if I'm hungry. I CAN cut the portion in half and get half bagged, but it's actually far more effective if I just ... have a smaller plate to start with.
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13 Juni 2024
Food poisoning last night. No tracking. No diet. No caring about it at all. Get through the day with some iced coffee and a carb I wouldn't otherwise eat, and try to get back on track with dinner.
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13 Juni 2024
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