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Riwayat Berat Badan
1 sampai 4 dari 4
15 September 2013
Well, I gained a few pounds this week but I'm not down on myself. I have been walking up and down stairs instead of using the elevator. My legs feel stronger and my knees no longer hurt. Maybe the weight gain is muscle mass. Maybe I'll be down next week.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
88,0 kg
1,4 kg
22,2 kg
Buruk
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Memperoleh 0,8 kg dalam 1 minggu
07 September 2013
I wonder if our scale is correct. Hmmm. I weighed myself several times in a row and the scale was different each time. A 2 lb. weight loss might not be correct. I think it is time to buy a new scale.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
87,1 kg
2,3 kg
21,3 kg
Cukup Baik
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Kehilangan 1,3 kg dalam 1 minggu
02 September 2013
Here I go again. Very motivated to loose weight. My knees hurt, clothes don't fit and I hate the way my stomach looks.
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02 September 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
88,0 kg
1,4 kg
22,2 kg
Tidak Berlaku
Tambahkan Komentar
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