Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
Joseeshjo
Jurnal
Jurnal Joseeshjo
Profil Joseeshjo
|
Riwayat Berat Badan
1 sampai 3 dari 3
20 Januari 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
83,0 kg
3,2 kg
10,4 kg
Buruk
Tambahkan Komentar
berat badan stabil
11 November 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
83,0 kg
3,2 kg
10,4 kg
Buruk
Tambahkan Komentar
Kehilangan 0,3 kg dalam 1 minggu
02 September 2013
Today is a fast day............so hungry.
Having to try to work out a 500 calorie dinner is a pain - so ready meals are very tempting! Also I'm so hungry that I don't want to wait for as long as it takes to start cooking from scratch - there's also the temptation to pick or cheat as I start to cook because handling food when I'm so incredibly hungry & not have a nibble will be so hard!
Off to the shop now to find something.
Prob best to work out some good dinners & make them in advance.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,2 kg
0 kg
13,6 kg
Tidak Berlaku
Tambahkan Komentar
Sejarah Berat Badan Joseeshjo
Lihat Riwayat Lengkap