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14 September 2010
Ugh... I need motivation!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
74,8 kg
0 kg
15,9 kg
Tidak Berlaku
(1 komentar)
29 Juni 2010
Hey fatsecret, it's me. I come to you when I need to vent and that is a lot when it comes to my weight. I was doing so great about not weighing, but I gave in a few days ago, saw that I lost weight, and went back to my dirty waiting habits. My scale is getting thrown away tom. It's ruining me. Now I'm laying here almost in tears because I feel like my hard work is lost. You bet, there will be no scales in my house. I can't believe u gave in
(1 komentar)
25 Juni 2010
Today wasn't all that great. It's like when u eat a carby breakfast, u eat carbs all day. But I made sure not to eat late though. That's a plus. I got my uncle to hide the scale from me and I feel like an addict. Like it's killing me to not weigh. I want to go tear the house dwn and try to find it, but I know it will not help me in the long run. It has become an addiction. I feel like if I dnt see a number, I'm missing a part of me. That sounds so crazy but it's the way I feel. I know if I keep weighing, I will not lose the weight because I stay in a comfort zone. Ugh!!! It's so hard, but I'm working on breaking my horrible obsession.
(1 komentar)
22 Juni 2010
Ugh... I'm so tired of this battle with food. It is everyday of my life. I wake up in the morning and weigh, if it's a good number, I eat what I want to, if it's a bad number, I diet. But I went from being comfortable in the 50s and now I'm comfortable in the 60s. The scale is not my friend. I want nothing else to do with it. I jus need some support.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
74,8 kg
0 kg
15,9 kg
Tidak Berlaku
(1 komentar)
24 Februari 2010
Today was a good diet day, but a bad me day. It was just one of those days where I felt down on my self image. I have been doing a lot of moving, so I haven't made time to work out. This week had just been all about business. I am in the process of finding a new job also, but I will not allow myself to emotionally eat. I changed my diet back to sugar busters, I seem to have loads of energy when I eat this way. I haven't really thought about me actually being on a diet because the foods I eat satisfy me, and I do not feel restricted. The only thing about eating this way is, my body is so use to it, that I will have to really shock my body with portion sizes and intense exercise to make my weight drop. I just have to stay off the scales also. I am going to get up in the morning and go for a bike ride. That will be nice. I am just ready to feel good about myself again. Good nite.
(1 komentar)
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