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Riwayat Berat Badan
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05 September 2015
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
93,3 kg
0 kg
27,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 7,0 kg dalam 1 minggu
03 September 2015
Well I back after a very long time of grieving. I have gained about 30 pounds and feel gross. I can't seem to get back on track.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
95,3 kg
0 kg
29,5 kg
Cukup Baik
(6 komentar)
Memperoleh 0,6 kg dalam 1 minggu
15 Mei 2015
I can't help but me mad at myself. I'm really having a hard time not eating in the late evenings. I do really good all day and then blow it. My fiance got a job driving a truck at night. He wears a blue tooth headset so we can talk in the evening. I'm not sure why, but after I talk to him I head right for the kitchen. I'm doing all my over eating after 8pm. I feel like such a loser. I'd gotten so far with my weight loss and now I'm going backwards very fast. Please any suggestions or thoughts as to why I might be doing this and ideas on how to stop myself would be greatly appreciated.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,1 kg
0 kg
20,3 kg
Cukup Baik
(7 komentar)
Memperoleh 0,3 kg dalam 1 minggu
05 Mei 2015
Well, I'm back and with a huge weight gain. I'm having such a hard time since my Mom passed away in Feb. I took care of her at home for 6 years and now I'm kind of having an identity issue. I quit my job to take care of her and kept her at home and for those 6 years I was "Mom's caregiver" I not only lost my Mom but also lost what I've been used to doing as a way of life. Having a hard time getting back into the work force. A lot of companies don't understand someone staying out of the work force for as long as I did. I explain it and then they ask for current professional references. I feel like crap and I know it's because of the weight gain. Time to create a new workout routine and get back on track with my eating. I know things will eventually workout out.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
85,6 kg
0 kg
19,9 kg
Buruk
(4 komentar)
Memperoleh 0,8 kg dalam 1 minggu
07 Maret 2015
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,8 kg
0,5 kg
13,1 kg
Cukup Baik
(4 komentar)
Kehilangan 0,3 kg dalam 1 minggu
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