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Clint KKong
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Riwayat Berat Badan
1 sampai 5 dari 116
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13 Januari 2020
It's been a month since my last weigh in. No December gains to worry about. 🙏
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
91 kg
14 kg
2 kg
Cukup Baik
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Kehilangan 0,0 kg dalam 1 minggu
15 Desember 2019
Feeling great today
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15 Desember 2019
Progress not perfection2
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15 Desember 2019
Progress not perfection 1
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15 Desember 2019
No weight change. Eating on average 2900 calories a day and training 4 times a week. Maybe I've managed to revive my metabolism with a healthy lifestyle. Thanks to this app and the community who always provides so much support. Still 5 kilos to reach my optimum. But i ask myself. Will i ever be satisfied? I should be content with progress and not perfection. 🤣 🙏
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
91,2 kg
13,8 kg
2,2 kg
Cukup Baik
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berat badan stabil
Sejarah Berat Badan Clint KKong
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