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Riwayat Berat Badan
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27 Juni 2024
I've taken June mostly off from tracking and just been doing what feels good. I'll be starting back up in July to hit new goals now that I'm where I want to be on the scale. I've maintained through the month between 147 and 149 so today is a little light for me. Excited to hit new goals that are less focused on the little scale in my bathroom!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,4 kg
35,7 kg
0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,3 kg dalam 1 minggu
06 Juni 2024
looks like I'm stabilizing a little lighter than my goal which feels great
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
67,4 kg
34,7 kg
0 kg
Cukup Baik
(1 komentar)
Memperoleh 1,1 kg dalam 1 minggu
01 Juni 2024
I may have moved into maintenance, but my body is still losing, lol it's funny how once I stopped watching, it's moved faster. I'm sure the bounce back is coming as I raise calories.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,6 kg
35,5 kg
0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 5,1 kg dalam 1 minggu
31 Mei 2024
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
67,3 kg
34,7 kg
0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 3,8 kg dalam 1 minggu
30 Mei 2024
Well! 26.5 weeks and 75lbs later and I'm so glad I started. I guess it's time to move out of loss and into maintenance.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
67,9 kg
34,2 kg
0 kg
Cukup Baik
(1 komentar)
Kehilangan 3,2 kg dalam 1 minggu
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