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Baccalynnwv
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Jurnal Baccalynnwv
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Riwayat Berat Badan
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15 September 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
84,4 kg
30,4 kg
9,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,1 kg dalam 1 minggu
08 September 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
85,5 kg
29,3 kg
10,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,0 kg dalam 1 minggu
29 Agustus 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,8 kg
27,9 kg
12,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,1 kg dalam 1 minggu
15 Agustus 2012
Hi journal!! Its been a while since I've written in here. I seriously need to update that profile photo!!
I have lost a few more pounds. I got stuck for a while but I finially broke through the barrier and am down to 192. However, while stuck behind the huge wall to weight loss, I did manage to lose 4 inches to my waist line and several more inches over the rest of my body. Strange how it does that.
I am up to running two miles a day now. I'm walking two miles a day also. Love it.
My husband will be switching shifts to evening shift soon. So I will probably go back to some sort of exercise program like P90x, or a combination of running, walking, and various workouts from P90x. I really enjoy the weight lifting.
Anyway, getting close every day. I'm hoping to make a little faster progress now that summer is pretty well over and the kids and myself will be back on a more secure schedule. :) Hopefully I wont get invited to any more cookouts. LOL.. I can't resist those!!
Tambahkan Komentar
15 Agustus 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
87,1 kg
27,7 kg
12,2 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,1 kg dalam 1 minggu
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