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Riwayat Berat Badan
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Berikutnya
28 Juli 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
102,5 kg
1,8 kg
20,9 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,3 kg dalam 1 minggu
09 Juni 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
104,3 kg
0 kg
22,7 kg
Tidak Berlaku
Tambahkan Komentar
06 Juni 2008
Today was a bad bad day in eating habits...I ate junk food all day because I was on the road running errands all day. Tomorrow I will do better..I'm getting groceries in the morning and I'm only buying stuff from the perimeter of the store meaning produce, dairy, meat, etc..nothing processed..that is my promise to myself.
Tambahkan Komentar
04 Juni 2008
Today was a bad bad day...I cheated badly. I had taquitos from Costco for lunch and I was so full I only had waffles for supper. Then my husband decides to bring me home a "treat" which in his warped mind is a big bag of Sour Cream and Onion chips..needless to say today was not a good day. At least the fudgesicle I ate was a Weight Watchers one.
(1 komentar)
03 Juni 2008
Day 3, so far so good..I'm craving sweets like crazy, how do I get over that??? Its all I can do not to walk to the store and buy a chocolate bar.
(3 komentar)
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