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Riwayat Berat Badan
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05 November 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
89,8 kg
0 kg
10,4 kg
Cukup Baik
(3 komentar)
Kehilangan 0,7 kg dalam 1 minggu
15 Oktober 2014
Was traveling all week to NC for Jacks birthday. Very difficult to track when you are eating in strange restaurants and staying with people who have very little choices available in their home.
Gained 3.5 pounds!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
91,9 kg
0 kg
12,5 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,4 kg dalam 1 minggu
25 September 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
90,7 kg
0 kg
11,3 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,2 kg dalam 1 minggu
11 September 2014
Started the YMCA's Diabetes Prevention Program last night! This will be my 2nd time through the program. Last time everyone in the program lost their 7% weight loss and more. Since completing the course I have crept back up to my original weight but have been working on it over the summer.
Have been struggling with dietary allergies, milk(not lactose), seafood and fish, and have been trying to avoid bread. Also have a small spot of Barrett's Esophagus which flares up occasionally. Todays weight is the lowest I have seen in a while!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
91,1 kg
0 kg
11,7 kg
Cukup Baik
(1 komentar)
Kehilangan 0,2 kg dalam 1 minggu
11 Juni 2014
Starting again today!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
94,3 kg
0 kg
15,0 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,0 kg dalam 1 minggu
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