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05 Januari 2008
Ok so all day as I stuffed my face with CARBS i knew that id have to figure something out soon. I have done some thinking and i decided that Im going to stick with this plan and do amazing on it. Thanks slease for emphasizing the importance of the food journal. I am going to keep one. Lorik, youre right im not going to give up. I CAN DO THIS AND I WILL!!! I just have a question, I have my best friends wedding on April 16. Do you think i can reach my goal weight by then?? (=lose 25 pounds)??
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05 Januari 2008
I am very disappointed in my current weight. I followed the plan pretty well and I was sure that I lost weight, but i haven't. I feel like quitting or switching diet plans
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,3 kg
2,7 kg
10,9 kg
Cukup Baik
(4 komentar)
berat badan stabil
04 Januari 2008
hey!! just got back form florida, kind of curious about what my weight did while i was there lol but im gonna wait to find out cus i just got my period so im bloated... on sunday i am going to new orleans to do habbitats for humanity. i am so excited! im going to be really busy building houses and eating lots of protein, so hopefully ill lose weight!! happy new year to u all!!!
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28 Desember 2007
heyy!!! in florida, having an awesome time!!! however, the temptations are every where!! last night my friends ate pizza and caramel covered apples-- but i resisted!!! however, i did eat a lot of meat last night. I know it is sooo fatty, does anyone know if that will slow down my weight loss?? should i stick to chicken and avoid red meat?? also, ive been having a bit too many nuts because its an easy snack and a good way to resist eating other garbage, will that affect my weight loss?? other than that, i think im doing pretty well especially considering all of the junk food ive been turning down.
(5 komentar)
24 Desember 2007
i weighed in early because im going to florida soon... i lost 1 more pound. I hope to lose 3 more during those 10 days in florida!! i am pretty confident i ccan do it! wish me luck!!! have a great holiday!!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,3 kg
2,7 kg
10,9 kg
Cukup Baik
(3 komentar)
Kehilangan 0,8 kg dalam 1 minggu
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