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Riwayat Berat Badan
41 sampai 45 dari 531
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15 November 2012
worked out 3 times this week so far. Yay me!
starting over sucks though.
Tambahkan Komentar
12 November 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
67,6 kg
4,5 kg
6,4 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,5 kg dalam 1 minggu
06 November 2012
Diet sucked today!
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02 November 2012
Started a diet today. I am going to weigh mysself tomorrow if I can remember!
I know I have gained some weight and I am thinking it's going to be around 10 lbs.
Start working out on Monday and I hope to have my les mills pump back by then.
(1 komentar)
04 Oktober 2012
I did it! I finally weighed myself and to my surprise I actually lost some. I fully expected to get on the scale and be 5-10 lbs heavier.
Yeah me, and now I can move on and try to get better at running and maybe even losing some more weight.
Good motivation. Bad thing is I don't have time to run this morning but maybe I can remember ( and have the will power ) to do some tonight.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
64,9 kg
7,3 kg
3,6 kg
Cukup Baik
(1 komentar)
Kehilangan 0,2 kg dalam 1 minggu
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