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29 Oktober 2007
I am starting to walk like a duck. Thank you ladies for your encouragement, i love weighing in here when i feel good....and leave it for a few days when i haven't.
we have a new deal in our house, saturday night is fun night.
since i can't drink or anythink i eat healthily all week, then pig out one meal a week.
the guy i train with sais this is actually good for your body? go figure.
though he did say ice-cream and three blocks of chocolate was extreme,,,but it was between two over a couple of dvd's..
hope you all are having positive weeks, stay well,
mia x
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,5 kg
0 kg
14,5 kg
Cukup Baik
(2 komentar)
Memperoleh 0,5 kg dalam 1 minggu
23 Oktober 2007
finally a drop!! so not eating 2 blocks of chocolate does have side effects? who'd of thunk it.
well my life change has been buying a new fridge that has a working freezer, a inside light, and respect. suddenly putting anything else but fresh crispy food inside her would be an insult.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,0 kg
0 kg
14,1 kg
Cukup Baik
(3 komentar)
Kehilangan 6,4 kg dalam 1 minggu
22 Oktober 2007
oh the irony of it all,
i read 'sugar busters, i bake my south beach muffins, i exercise every day.....and i put on 2 pounds.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,9 kg
0 kg
15,0 kg
Cukup Baik
(4 komentar)
Memperoleh 1,6 kg dalam 1 minggu
18 Oktober 2007
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,0 kg
0 kg
14,1 kg
Cukup Baik
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berat badan stabil
17 Oktober 2007
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,0 kg
0 kg
14,1 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
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