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Riwayat Berat Badan
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25 Maret 2017
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,9 kg
5,1 kg
9,9 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,1 kg dalam 1 minggu
19 Maret 2017
Gained some bloated weight from Aunt Flo but other than that, maintained. Still movin' along.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,0 kg
5,0 kg
10,0 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
13 Maret 2017
I think I over did it. :) Also, having not slept properly in the last week, I am taking a Benadryl and hibernating this snow storm.
Tambahkan Komentar
12 Maret 2017
Today was so annoying. Even after eating and drinking water, I could not stop being hungry! Ended up eating a very large unhealthy dinner of pizza and spinach and cheese roll. Yes, also had chocolate. (Not just one piece)
On the plus side, my fit bit thinKS I did my third workout this week. All I did was walk to work and back...and be at work. Does this mean I don't have to go to the gym in the morning? Lol nah..I am going.just need to get a proper nights rest..so tired
Tambahkan Komentar
12 Maret 2017
:D
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,0 kg
5,0 kg
10,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,2 kg dalam 1 minggu
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