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07 Februari 2011
I've discovered I no longer eat when I'm bored, I now read about eating when I'm bored. I've been reading all about food and diets and recipes and why we get fat all day long. I've been up since 5 this morning and have done nothing but research, read, shower, feed myself a little, and read some more. I can't believe it's already 3 o'clock. I need a nap. I think all this reading is making me sleepy.
(2 komentar)
07 Februari 2011
I survived Super Bowl without having a single alcoholic beverage. I'm kind of proud of this fact. I don't even like football, but any other year I would consider this game an excuse to drink to excess. My eating was absolutely crappy, but nothing really off plan. Just way too much of it. I did have a single diet root beer and it even seemed too sweet, but standing around drinking plain old water just didn't seem very festive.
What I'm grateful for today:
A beautiful sunrise and a fresh start.
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06 Februari 2011
I hope I, and everyone else who is struggling with their weight, gets through Puppy Bowl Sunday unscathed!
Go Puppies!!!
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04 Februari 2011
THE OPPOSITE OF ADD
Trying to figure out the next 3 days of menus so I can get the grocery shopping done today and won't have to go over the weekend. I really need to be a little more focused on getting this done as quickly as possible. But when I start looking at recipes I get pulled into all the wonderful things I could make and then before I know it, HOURS have passed and I haven't written a single thing down on my grocery list.
I'm thinking I just need to keep it basic for now so I at least get it done. It shouldn't be too hard. Meat, veg, salads for dinner. Eggs for breakfast. Leftovers or salads with protein for lunch. A little something for snacks/dessert. How hard is that??? Apparently for someone who has the opposite of ADD (what would that be called?), pretty dang hard.
(5 komentar)
03 Februari 2011
Doing laundry and housekeeping today and feeling grateful I have a home and laundry to do. Also feeling grateful for everything else I have and I don't mean the material things in my life. I'm even grateful that I have a weight problem I can deal with and that it isn't because of a disability or because I live somewhere with little choice. Today my funny face has turned introspective.
(4 komentar)
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