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ElizabethEl
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08 Februari 2013
My prayers are with all of you up north of DC - stay safe, stay warm, and may the electricity stay on.
(1 komentar)
07 Februari 2013
Glad I don't live in the NE - they've got some big snow coming. Not doing 'official weigh in' until Sunday but am holding steady in my unofficial weigh ins. Maybe by Sunday will drop a bit. Did some measuring this AM and lost another half inch around waist - that's 2 inches since December so clothes are fitting more comfortably despite not much weight loss.
(4 komentar)
06 Februari 2013
Slammed at work but wanted to give a shout out and thanks to all of you supporting me in this journey....hope to have time later in week to visit all your journals and weighins and give back!
(2 komentar)
05 Februari 2013
Made a major mistake at work yesterday and took it out on myself last night at a friend's house by gobbling down some lemon wafer cookies. Just could not stop myself. Lesson: it didn't make me feel any better nor correct the mistake so note to self: "it doesn't work". At least it wasn't a big gob of chocolate cake which is what I REALLY wanted. back on track today. Mistake will be worked out and the sky did not fall. Did not go to the gym as planned but plan to go today at lunch and use the treadmill for 20 minutes.
(5 komentar)
03 Februari 2013
Have decided to weigh daily but use my Sunday AM weight for weigh-ins. Big swings the last few days - high of 177 - so am happy with today's weight even though seems like not much net loss over the week. How sad is this: I have access for free to a gym in my office building so I COULD be walking 20 minutes a day despite the cold weather. Am publicly confessing so that Monday I DO IT. Pat on the back to me though: sticking to the diet without complaint. Adding more veggies this week, too, after yesterday shopping trip. Did not make my Feb 1 mini goal of 172 but will see it soon I think.
(3 komentar)
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