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Riwayat Berat Badan
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04 September 2022
Before 20 hours of fasting
Tambahkan Komentar
04 September 2022
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
79,5 kg
3,3 kg
14,5 kg
Cukup Baik
(3 komentar)
Kehilangan 4,2 kg dalam 1 minggu
03 September 2022
Tambahkan Komentar
03 September 2022
Hello, my name is Aya , I am 22 years old, I have suffered from over weight since the age of 10 and throughout those years I have tried to lose weight in several ways, including healthy and harmful ones. I suffered from emotional hunger, what made my problem worse was the start of my insulin resistance after crossing my weight of 70 and eating excessive sugar, I am now at 80 kg weight and I decided to start a new healthy life because I wasted the best years of my life and I am overweight I can't wear the clothes I like even though I'm uncomfortable With my body, I feel like another person, someone I do not want to be, today I want to share with you my journey to the ideal weight and how to maintain it. I hope that God will help me this time and succeed 🙏🏻❤️
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
80,1 kg
2,7 kg
15,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,8 kg dalam 1 minggu
03 September 2022
(1 komentar)
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