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20 Mei 2018
Aarrggg! 😩 Ok, so, because my right knee got injured during exercise (4 wks ago and also fractured it and tore my ACL 18months ago from tripping down stairs in my home), I’ve obviously needed my left leg to do most of the work and now that’s suffering! The limping and taking 2 steps at a time with stairs will be needed for at least another 2 weeks as to heal the left knee, but now that’s another trip to the doctors. As I mentioned previously, my right knee was/is getting better but at the cost of the other.. well at least I/we have two legs/knees and that’s why I’m grateful 🙏🏻 things could always be a lot worse. I’m looking forward to having both legs/knees in working order so I can do something so therapeutic, beneficial and simple like “walking” 😀 I’ve missed my walks, and honestly I’ve been a little down lately 😢 haven’t posted as much as usual as I’ve been SO busy with my studies trying to complete assessments. Late nights with late snacking to try and stay awake!! My weekly weigh in is tomorrow morning 🌈
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20 Mei 2018
Today, I made a nice big batch of healthy chicken congee 😀
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20 Mei 2018
Dinner- my homemade chicken congee 😋 x2 bowls 😁
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20 Mei 2018
Snack 🙂 - unsalted cashews and 70% dark chocolate. I always buy unsalted and buy 70% - 85% dark chocolate- depending what’s on sale 😀
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20 Mei 2018
Sunday brunch 😋 cooked up another big batch of chicken congee.. btw it was my daughter that told me to try avocado and vegemite toast and I really like it! Yummy .. but 1 slice didn’t fill me up, so decided to have my congee aswell- brekky and lunch 😀👍
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