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Riwayat Berat Badan
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27 Juli 2011
" What seeds of thought are you planting in your Souls Garden?"
Great question from my friend Diana's journal. Well, I am liking the fast five approach as this is day three and I am feeling I am making better choices and keeping my focus. It feels good to make the clear choice.
"Thats me all over" for awhile I felt like the scarecrow from the wizard of Oz... picking up the pieces and putting myself back together...scattered at times..juggling the things life has to offer and throw at you is a skill for sure.
Have a good Wednesday and much appreciation for popping in to say hi:) TOWANDA!!!!!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
72,6 kg
0 kg
11,3 kg
Cukup Baik
(7 komentar)
Kehilangan 6,4 kg dalam 1 minggu
26 Juli 2011
I realize how much the weight, weighs me down and holds me back from well being and away from the person I truly am...Yes it is true that I love food, especially the sweet treats but I love myself as well.
<iframe width="425" height="349" src="http://www.youtube.com/embed/524Tf0dNRNw" frameborder="0" allowfullscreen></iframe>
Getting high on the higher love, LOL...Getting high on love....Bring me the higher love! Bring it on!!!! TOWANDA!!!!!!!!!!!!!!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,5 kg
0 kg
12,2 kg
Cukup Baik
(6 komentar)
berat badan stabil
25 Juli 2011
The best gift we can give another is making our own life work well. Feeling in control is a skill worth developing. Have a fabulous working well week. TOWANDA!!!!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,5 kg
0 kg
12,2 kg
Cukup Baik
(3 komentar)
Memperoleh 0,8 kg dalam 1 minggu
21 Juli 2011
TIME AND ENERGY: Time is money so to speak so where I am using my time and energy can be frustrating and draining or easy going and uplifting, Either way my time is very valuable. Treasured moments, the gift that keeps givng and the clock that keeps ticking. TOWANDA!!!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,0 kg
0 kg
11,8 kg
Cukup Baik
(5 komentar)
Memperoleh 3,2 kg dalam 1 minggu
20 Juli 2011
Soaking up the sun:) I am well
<iframe width="425" height="349" src="http://www.youtube.com/embed/KIYiGA_rIls" frameborder="0" allowfullscreen></iframe>
TOWANDA!!!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
72,6 kg
0 kg
11,3 kg
Cukup Baik
(8 komentar)
Kehilangan 1,6 kg dalam 1 minggu
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