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Riwayat Berat Badan
26 sampai 30 dari 31
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28 Desember 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,2 kg
0 kg
18,1 kg
100%
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berat badan stabil
27 Desember 2013
Increasing my calorie intake is proving to be harder than I thought
(8 komentar)
27 Desember 2013
So nothing motivates you to run faster than a territorial peacock. There's a sentence I'd never thought of saying
(1 komentar)
27 Desember 2013
I swear if it wasn't for my dog Guinness, I would have no motivation to do anything today. Seriously, the couch has been holding me prisoner. But the border collie in Guinness has been demanding me to get up and get moving. So we walked five miles today which is nothing to her but it is something for me.
(1 komentar)
26 Desember 2013
Alrighty, so I have begun two challenges before Christmas. I have my 90 day fitness journal and the 30 day planking challenge. Christmas time was probably the worst time to ever start all of this. I am surrounded by a freakin' sea of temptation all around me with my grandparents' cooking. I'd love to sit down with all the eggnog and chocolate and be happy. Instead, I've been a
"good girl"
Also, the temperature has dropped drastically here and it sucks to run in the cold so I've only been walking with my dog. But I've tried to make up for it by walking three miles a day.
(1 komentar)
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