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Riwayat Berat Badan
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01 Januari 2011
New Year starts a serious "not-a-diet" diet. now that my foods have been made over its time to put my meal plan into action. yesterday i had a bit of a fall back by having a chipotle burrito (no excuses for this one) but its a new day, a new year, and i got a new cook book :P my trainer and i talked and he is going to set up a new more intense work out routine for me and he is going to help me with my meal plan. Not to mention one of my families i nanny for commented on how i looked like i had lost a little weight.... dont know if she was just saying it or if its true. idk how much i weigh sooo i took it for what it was and felt good ever since
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28 Desember 2010
played WII fit yesterday... and i gotta say i like the Wii fit scale better than my trainers scale. said i was at 182. lol wouldnt that be wonderful. too bad i know his scale will be different. but oh well.
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25 Desember 2010
Merry Christmas everyone!!!! today i was so busy getting lst minute details for the holidays together, i forgot to eat lol. but i had an ultra nutrition drink to make up for my calorie loss. Talked to my trainer about it and he said it was ok
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23 Desember 2010
wasnt allowed to do my weigh in today either. which sucks i want to know if iim making progress, but i guess my trainer knows best. he gave me a book today called "Eat This.. Not That" gonna take a look at it and see what helpful hints i can get from it. Ive been doing better about staying away fomr fast food. lately if i find myself craving taco bell or something i grab a piece of fruit instead. Cheers for me. :) holidays are going to be tough. ive got 3 meals in one day to attend on christmas day..... im going to be good tho. and limit myself. I can do it......i think :p
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22 Desember 2010
well my Trainer wont let me do a weigh in this week, he said with Christmas 3 days away he doesnt want any negativity if i gain this week... sooooo im going in blind i guess lol
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