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14 Agustus 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
92,5 kg
0 kg
31,3 kg
Cukup Baik
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13 Agustus 2010
well, I did it! i went to the movies and did not cheat. I'm feeling a little drained at the moment. Making dinner now and then I will go ahead and do my wii work out. My brother is flying in tomorrow from pa and we r all going to pf changs for dinner which is another fav of mine, but i am gonna stay strong. Thanks everyone I really feel i am doing well so far because I have all of you behind me. I hope u all r hanging in as well. we can do it! Sara
(2 komentar)
13 Agustus 2010
Day two.. I dont feel so blah this morning like i normaly do. Tho I am having a clothes fight today. I just wanna lose this weight so I can feel good in my clothes and stop this insane feeling im fat in everything. Today I am going to sweet tomato which is akins friendly and then to the movie theater. I know I can not have popcorn or all the good things i always eat. I plan on taking a akins snack bar or maybe some celery. Sara
(2 komentar)
12 Agustus 2010
I worked out on the wii today tried the your shape game. how horrible i felt to see myself and how i look:( so embarressed and cant believe i gained so much weight:( I had a good crying moment tho. So going to have dinner now and then do some yard work. can if I feel like snacking have somthing akins friendly.
(2 komentar)
12 Agustus 2010
Hello all. So today is day one for me. I started with an akins shake for breakfast. I have started an akins friendly dinner for tonight. so far day one is ok, but thats how it always starts. I am keeping positive. I do not know what the best exercise plan is for me yet, but i well start on my wii fit i believe and work up from there. Sara
(6 komentar)
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