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11 Mei 2009
I have realized just how much my time on Fatsecret helps me on a daily basis. I have been so busy, and working outside the home temporarily, and have no internet access there. It really makes a difference in my accountability. I need to make the time to pop in more often. I went wild this weekend. Eating whatever I want. I am up two pounds, so I have to buckle down this week and get it back off. My daughter was home all last week with a stomach virus, I had a gimp finger and unable to do all I wanted to, and we are running around like crazy finishing up the addition to our house so we can get our Grandma moved in. So, stress in my enemy. I turn to food. I know that. That is a not a secret. And exercise is my cure for stress lately, but I have been unable to squeeze it in. This week I will get back to normal. Have a great day all! Even if it is Monday!
(3 komentar)
06 Mei 2009
Well, I have been punished by the diet Gods. I was trying to cut some frozen cookie dough to bake cookies. The knife slipped and I gashed my finger open. I just went to the Dr and had to get 4 stitches! Ouch. I have never done anything like that before. No fun! And above all, I never got to bake the cookies! lol.
(7 komentar)
06 Mei 2009
Just yesterday I wrote in my journal how I needed to keep a closer eye on my food intake. Much to my surprise, I was down even more today. Maybe my body needed more calories. I don't know. Maybe I should do high and low calorie day rotation. I was keeping it around 1300 cals a day, but the last couple days I have been closer to about 1800. So, I may try rotating the numbers each day. Just a thought.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,6 kg
17,2 kg
5,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,7 kg dalam 1 minggu
05 Mei 2009
I miss my Cobra mama!
I need to buckle back down. I am not being as strict as I had been. I was only down .5 lb this morning. I will weigh-in tomorrow. My daughter had to be picked up from school today. She threw up at lunch. Poor thing. She is running a fever of 101.8 and just so puny. I am keeping a close watch on her. All this swine flu makes me paranoid.
Well, that's about it here. Nothing fun or exciting to report. Oh, my sister in law emailed me about a picture I sent her from last weekend. She wrote back "OMG...You are so skinny!! It looks like you lost 1/2 of you!!" That was nice to hear. I haven't seen her since last August so I guess there has been a big change. I am by no means "skinny"....but i will take the compliment. :)
Tambahkan Komentar
29 April 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,2 kg
16,6 kg
5,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
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