Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
Raye
Jurnal
Jurnal Raye
Profil Raye
|
Riwayat Berat Badan
21 sampai 25 dari 53
Halaman:
Sebelumnya
1
2
3
4
5
6
7
8
9
...
Berikutnya
07 September 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,3 kg
1,8 kg
4,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,0 kg dalam 1 minggu
03 April 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,8 kg
1,4 kg
4,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,2 kg dalam 1 minggu
19 Maret 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,2 kg
0,9 kg
5,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,1 kg dalam 1 minggu
12 Maret 2012
I'm a bit annoyed that there is not a 4.5 mph choice on the exercise area of fatsecret. I am doing 5 minutes of 3.5, 5 minutes of 4.0, and 50 minutes of 4.5. URGH. Oh, well.
Weekends are my pitfall. I eat more than I mean to, and only end up balancing my weight back out by the end of the week, INSTEAD of losing. That being said, I have discovered some delicious, filling foods. I eat like a pregnant lady, so bear with me.
I love Healthful 10 grain bread with kroger brand crunchy honey peanut butter, and Weight Watchers cream cheese. What a DELICIOUS sandwich!
Also, Healthful 10 grain bread with Carvers Board roast beef, roasted red pepper hummus, and tomato. Nummy!
Raw almonds + 8 ounces of Dark Chocolate Almond Milk = LOVE.
If any of ya'll have not tried Power Crunch bars, you most CERTAINLY should! They taste like a candy bar, have very little sugar, and are chocked FULL of protein! Also, for energy, Orange Crush Zipfizz and Sparkling Orange Celcius are DELICIOUS.
I am VERY much hoping to reach my goal weight by summer. My reward? A new two-piece bathing suit from Victoria's Secret. Let's see what happens, my friends.....
Tambahkan Komentar
04 Maret 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,5 kg
0,7 kg
5,2 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,4 kg dalam 1 minggu
Sejarah Berat Badan Raye
Lihat Riwayat Lengkap