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Jurnal ElizabethBennet
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17 September 2012
I took a sneak peek at the scale this morning...still 204. Kind of disappointing but at least I haven't gained anything. I am going to up my fat intake because I think maybe I have been getting too much protein and not enough fat. Still reading the book and it has helped me already so much. I will be a whole new me this time next year!
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15 September 2012
Good morning all!! Feeling really good today. Reading the book and just feeling even more excited than before. This is just the beginning of a whole new life. I love it!!
(1 komentar)
13 September 2012
Finally! The Atkins book has arrived!
(2 komentar)
13 September 2012
Today is a new day!! I am so thankful that I am on my way to a healthier me and I thank God for all he has given me! I know that I am blessed!
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12 September 2012
I've been really busy so I've not had a chance to really be on here much. I am a little bummed today. I just get so tired of people who really want you around when they need something and then when they don't need you anymore you're pretty much nonexistent until the next time. I just don't understand people.
On another note, I was thinking about weighing in everyday and seeing how different combinations of food effects my weight loss efforts on a day to day basis. I am very happy to report that I have lost 5 pounds!!
(6 komentar)
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