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workinprogress75
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Jurnal workinprogress75
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Riwayat Berat Badan
16 sampai 20 dari 285
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18 Desember 2023
I'm gonna wait and weigh in tomorrow...I'm chalking this weekend up to living life! Had a family Christmas Saturday and another one on Sunday...didn't do terrible but definitely ate more than a usual day...today is a new day to make healthier choices and I will do just that! Happy Monday!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
99,2 kg
5,2 kg
8,4 kg
Cukup Baik
(2 komentar)
berat badan stabil
13 Desember 2023
Feeling good this morning and slept good last night...I've got a great mindset for this right now which is what I need to stay in check...surely hope I can keep it up! Happy hump day! Make it count!!
(2 komentar)
11 Desember 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
99,2 kg
5,2 kg
8,4 kg
Cukup Baik
(2 komentar)
Kehilangan 0,3 kg dalam 1 minggu
05 Desember 2023
Yesterday was a good day...today will be one too
(2 komentar)
27 November 2023
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
99,8 kg
4,5 kg
9,1 kg
Cukup Baik
(1 komentar)
Kehilangan 1,1 kg dalam 1 minggu
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