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Riwayat Berat Badan
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17 September 2013
I've been sick the last few days & that's probably why I'm down a few pounds but i'll take it:)
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
67,1 kg
5,0 kg
5,9 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,6 kg dalam 1 minggu
01 September 2013
No weight lose this week but I didn't try to hard either so I am not to disappointed.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
68,5 kg
3,6 kg
7,3 kg
Cukup Baik
(2 komentar)
berat badan stabil
25 Agustus 2013
I have been keeping up with my workouts and doing well ( a few exceptions ) and have not lost anything.
Could be because of my period but I think next week if I don't lose anything I might go ahead with the cabbage soup diet again.
I am surprised I did not lose a little seeing how yesterday I worked in the garden for over 4 hours. Oh well.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
68,5 kg
3,6 kg
7,3 kg
Cukup Baik
(4 komentar)
berat badan stabil
18 Agustus 2013
So my husband and I started a week of the cabbage soup diet and just wanted to give it a go and see what happened.
Well my husband caved in the evening on the fourth day so of course I did and then I got back on it the next day ( husband did not ) and I only cheated a little.
The next day all bets were off. I did not finish it but I still plan on doing it and finishing it in two weeks. I wanted to give my self some time in between. I did lose 3 lbs which was good.
I also am going to take two days a week until then and do the cabbage diet for those two days.
If I can finish it the next time I will do again in another two weeks and get going like that and in between eat healthy, diet, and workout.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
68,5 kg
3,6 kg
7,3 kg
Cukup Baik
(6 komentar)
Kehilangan 0,7 kg dalam 1 minggu
04 Agustus 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
69,9 kg
2,3 kg
8,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,1 kg dalam 1 minggu
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