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28 Agustus 2024
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28 Agustus 2024
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27 Agustus 2024
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26 Agustus 2024
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25 Agustus 2024
Enjoyed a nice Sunday dinner today, granted it’s not the most calorie friendly meal but my god they are enjoyable. Since I started a low carb diet it’s taken away choices I would make daily. It’s ok I can live with that but every now and then you have a day and eat something that’s not exactly healthy but you miss it.
More often than not I instantly regret that meal and end up bloated. The worst and best thing about that is it instantly puts me off eating it again. I really hate being bloated now. Is this normal ? I don’t really know.
Holiday in a few weeks time this will be hard but I don’t want to be in the position of the last one where I was so bloated I couldn’t fit in any of my clothes comfortably. Won’t have internet so tracking will be challenging. I’m going to have to be very careful and make wise choices.
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