Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
plprentiss
Jurnal
Jurnal plprentiss
Profil plprentiss
|
Riwayat Berat Badan
16 sampai 20 dari 51
Halaman:
Sebelumnya
1
2
3
4
5
6
7
8
...
Berikutnya
04 Februari 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
64,0 kg
31,8 kg
0,5 kg
100%
Tambahkan Komentar
berat badan stabil
28 Januari 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
64,0 kg
31,8 kg
0,5 kg
100%
(2 komentar)
Kehilangan 0,3 kg dalam 1 minggu
20 Januari 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
64,3 kg
31,4 kg
0,8 kg
100%
Tambahkan Komentar
Kehilangan 0,1 kg dalam 1 minggu
16 Januari 2014
Well, starting tomorrow I am off work for 4 days.. more of a 'food' challenge for me at home, vice work where I only eat what I bring here.... lol .. Serenity now.. I can do it ..... ~~smile~~
(2 komentar)
13 Januari 2014
Following my diet closely .... maintianing the same .... still scrambling to lose the last 2 lbs... at least I am learning my 'maintianing' diet ahead of time --grin...
But my newest thing.. is how great CAYENNE is ... many, many good properties (http://www.globalhealingcenter.com/natural-health/benefits-of-cayenne-pepper/)... so now I add a tsp of cayenne pepper to each cup of coffee..still using some creamer with it .... IT REALLY TASTES GOOD !!!
What do ya'll think ? I was advised today that magnesium is good.. anyone have any experience with that ?
(29 komentar)
Sejarah Berat Badan plprentiss
Lihat Riwayat Lengkap