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Riwayat Berat Badan
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02 April 2017
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
124,7 kg
0 kg
56,7 kg
Tidak Berlaku
06 Maret 2017
Started going to the Gym on March 15th, 2017. It's kind of weird because I actually look forward to going. It is a real stress reliever and the best part is I get to spend time with my family because my 3 daughters and husband are going too. The girls are enjoying it and it is helping them with their training because 2 of them are runners. My husband goes because it relieves stress and he wants to support me and spend time with his girls. Now, I'm working on changing what I eat. Need to be on low carb high fat diet, so, I look for recipes that not only I would enjoy but my family would too.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
124,7 kg
0 kg
56,7 kg
Buruk
Memperoleh 0,1 kg dalam 1 minggu
10 November 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
122,4 kg
2,4 kg
54,3 kg
Cukup Baik
Kehilangan 0,6 kg dalam 1 minggu
11 Oktober 2016
I am totally not happy with myself and in a depression because of it. I know this is what I need to do. I need to do it for my health and my happiness. I will start this first thing tomorrow morning. Tomorrow is the start of my new life but one day at a time.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
124,7 kg
0 kg
56,7 kg
Tidak Berlaku
07 Juni 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
117,1 kg
0,4 kg
49,1 kg
Cukup Baik
Kehilangan 0,2 kg dalam 1 minggu
Sejarah Berat Badan mlheands
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