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Riwayat Berat Badan
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04 Juli 2019
Happy 4th to all of you!!
(1 komentar)
03 Juli 2019
omg. all the pictures of what you all are eating is impressive. Great staging.. will have to take pics myself although don't know if they will look anything like yours. suggestion: add recipes, I'll make them at home.. thanks for sharing
Tambahkan Komentar
03 Juli 2019
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,7 kg
0,6 kg
15,2 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,6 kg dalam 1 minggu
01 Juli 2019
did much better on my meals but know i have a long way to go. Loaded up on sugar last night (Boo Hoo) with a couple glasses of wine. Today I will eat better: 0 wine and limited sugar. One thing I got to thinking about last night was wine and sugar did not make my stress levels go anywhere, and to top it off it made me feel worse about myself!! Guilt perhaps??
Tambahkan Komentar
30 Juni 2019
am going through some very hard times and feel the need to eat,have been eating better, no breads and limiting sugar. Still a long way to go. what can I do to curb the stress and better manage my eating habit.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,5 kg
0,9 kg
15,0 kg
Cukup Baik
(5 komentar)
Kehilangan 0,2 kg dalam 1 minggu
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