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WendyAlice69
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Jurnal WendyAlice69
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Riwayat Berat Badan
16 sampai 20 dari 54
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18 November 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
56,5 kg
10,2 kg
0 kg
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Tambahkan Komentar
Memperoleh 0,3 kg dalam 1 minggu
10 September 2016
Tambahkan Komentar
17 Juli 2016
I don't keep up with fat secret food diary like I should. That being said I do use the app everyday to calculate my food in take and keep an accurate written daily diary of everything I eat and drink. I'm sticking to my eating plan of six meals per day and attending the gym six times per week. Tomorrow I will be 16 wks out away from my next completion on 6th November for Miss UK. I have made some nice people on here and do read your journals. You guys inspire me so much in my own journey. 😊
(2 komentar)
16 Juni 2016
Working shifts, training, family life the bit of time I'm able to have with them is hard. Sorry not been able to keep up with everyone on here as I'm at work most of the time and there is no internet and I'm not allowed to use my phone unless residents are in bed. But regardless I have stuck to my goals and meal plans, getting better at prepping them in advance and I am nearly at my desired weight just need to lose 2 more pounds
(2 komentar)
16 Juni 2016
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
50,8 kg
15,9 kg
0 kg
Cukup Baik
(2 komentar)
Kehilangan 4,0 kg dalam 1 minggu
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