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02 Agustus 2019
Did better today. Not as hangry. no gluten, dirt or sugar. added roasted carrots and beets to my chicken and rice. They were a little too much for my stomach. Think I will stick.to zucchini and other squash for now. Rehearsal Dinner is tomorrow night at a restaurant, hopefully they can do something simple like a plan chicken breast and a salad. Saturday for the wedding. Think I will pack my own ice chest with food. Just keep it in the bride's room. Getting excited.
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01 Agustus 2019
I have added some veggies back in to the diet. I cut out sugar, dairy and gluten to see if that helps. Symptoms are a little better. One plus out of it all is that I am seeing very good weight loss, even though I am craving ALL THE SUGAR.
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01 Agustus 2019
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,3 kg
3,9 kg
5,2 kg
Cukup Baik
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Kehilangan 3,7 kg dalam 1 minggu
30 Juli 2019
I wasn't quite as hungry today as yesterday but the universe sure was trying to test me. Made it through the day, didn't tell at anyone, didn't stab anyone, didn't run anyone over with my car....life is good. Going to eliminate gluetin tomorrow, see if that helps. If I am not feeling better by end of day tomorrow going to switch to a non-dairy creamer, as the cream in my coffee is the only daity I am taking in right now. I want to try everything before I eliminate coffee. I did sneak a tortilla with honey necause I wanted sweets so bad. I m instantly regretting this.
(1 komentar)
30 Juli 2019
So happy to finally have a zucchini! So many flowers and none were fruit bearing.
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