Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
Tallglassofwater
Jurnal
Jurnal Tallglassofwater
Profil Tallglassofwater
|
Riwayat Berat Badan
16 sampai 20 dari 150
Halaman:
Sebelumnya
1
2
3
4
5
6
7
8
...
Berikutnya
02 Januari 2012
Starting weight for 2012 230.6
Body Fat percentage for 2012 52.6%
Tambahkan Komentar
18 September 2011
Shark Pre Week. Enough said.
Tambahkan Komentar
26 Agustus 2011
My low calorie intake was very unintentional today, but couldn't be helpted. I had waited too late to eat today, eating breakfast about 3pm. :( I had had coffee and a few nibblings but it wasn't much certainly. I will make sure I make up for it tomorrow :)
Tambahkan Komentar
25 Agustus 2011
I'm not unhappy with this daily weighin...I ate a lot of fibrous things such as lentils and green beans, plus I've had 2 days in a row with a 3lb loss. I'm more worried abou building muscle anyways!
I know that there will most likely be a temptation for me at work today:kneecaps. I really don't care for donuts, but these are clouds of loveliness. I will allow myself 2, and be great the rest of the day.
Tambahkan Komentar
22 Agustus 2011
Today's Workout list:
Walk 2 Miles on Trail to clear mind.
Attempt of Fitness tape, but made excuses and went to bed.
The way I've been feeling, I'm happy with the 2 miles.
Better success tomorrow :)
Tambahkan Komentar
Sejarah Berat Badan Tallglassofwater
Lihat Riwayat Lengkap