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10 Juni 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
105,4 kg
13,2 kg
23,8 kg
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Kehilangan 1,3 kg dalam 1 minggu
08 Juni 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
105,8 kg
12,9 kg
24,1 kg
Cukup Baik
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Kehilangan 0,5 kg dalam 1 minggu
07 Juni 2011
Not an ideal lunch today but I have been feeling nauseated and am not sure why. It started at bootcamp lastnight so just figuring it was a shock to my system so I am dealing with it. Breakfast was a struggle and I managed to eat cucumbers only for lunch but I fugure it's better than nothing. Hope it passed by dinner time.
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07 Juni 2011
Well I did booty bootcamp lastnight. I haven't participated in a bootcamp for over a yr now. Man did I ever get my ass handed to me. Stairs and sitting are definately a challenge today! I must say I did enjoy it immensely. It is nice being pushed by others. I really needed to dig deep to do some of what was asked of me, I hated doing it but in the end I am so happy I did it! I am hoping they will put on more bootcamps for us as this was done as an intro to a group of us challenging eachother to lose 8% of our body weight. I have to lose 18.8lbs and I know I can do it! Might not be first but it will come off! I am in a good mind set and happy to be here!
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03 Juni 2011
Well I have 5 days to lose 1lb in order to have successfully completed yet another challenge which was to lose 20lbs by summer. I know I can and will do it! See ya on the lighter side in 5 days!
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