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Melissajune69
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31 Januari 2011
Feeling good today. Hubby noticed I am losing weight! Tummy starting to shrink. Seen ad on tv about how you can lose one pant size in ten days with Zumba. I just got the Wii Zumba Fitness, wondering if it will work. Think I will take that challenge!
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29 Januari 2011
Did a lot of walking at the mall today! I treated myself to a new pair of shoes today. I figure if I treat myself to something nice each Saturday, I will stay motivated.
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28 Januari 2011
I am happy that my work is paying off. After three weeks of exercise, my legs are firmer, my arms are getting toned and I can tell the difference in the way my clothes fit. The scale wasn't moving until I started to count calories this week. I have decided to start rewarding myself each Saturday if I lose a pound or two. I need something to motivate me! Of course, I won't be treating myself to food. I have lost 3lbs this week, so I think a new pair of shoes will do!
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27 Januari 2011
Feeling good. Counting calories and moving more.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
54,9 kg
1,4 kg
5,0 kg
Cukup Baik
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Kehilangan 2,4 kg dalam 1 minggu
26 Januari 2011
Did some toning exercises and walked in place for twenty minutes.
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