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10 April 2011
Sundays are my "free" day. No, I'm not really free to eat whatever I want but I am free to not log it.
Tambahkan Komentar
09 April 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
99,5 kg
4,8 kg
31,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,9 kg dalam 1 minggu
08 April 2011
I've been recording my weight daily to figure out what works for me. Accordingly, the scale tells me I've lost 7 lbs since Monday. I'm hoping that is accurate but I'm also really afraid of what Monday will bring. Weekends are the worst for me. Saturdays not so much because I managed to get to the gym for some cardio. Sundays are the worst though. That's the day I spent most of my time on my butt. It's awful. I don't even eat very much either. And no, I don't eat junk. Maybe it's a lack of hydration. Maybe it's not eating enough. I guess I have the weekend to figure it out.
Tambahkan Komentar
08 April 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
99,8 kg
4,5 kg
31,8 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 5,7 kg dalam 1 minggu
07 April 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
100,6 kg
3,7 kg
32,6 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 1,6 kg dalam 1 minggu
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