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Riwayat Berat Badan
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04 Januari 2011
so today the calorie count was awesome!!! 1410 calories -under my dailly limit of 1500!!!wooo wooo!!!walked downtown too:o)...my car was sluggish this am but Alex checked it out!!!and she made it all the way home yay..God is good!..gotta go to church on sunday give praise where its due.plus I need ALL the strength and support I canget!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
123,9 kg
0 kg
46,8 kg
Cukup Baik
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berat badan stabil
03 Januari 2011
ok here we go again cause it didnt save! i weighed myself and I'm more than I wished(not thought). trying to psyche myself up to work out - some say eat right first ...plus i'm on my period ( yeah - can't go there with T!) so this week: Eat properly well its 4pm and I just had chicken sandwich combo from BK!!! not good:-( no more food for me. TEA
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
123,9 kg
0 kg
46,8 kg
Cukup Baik
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Memperoleh 2,9 kg dalam 1 minggu
24 Desember 2010
this is really hard..being tired and having a two year old doesn't help..new position with a lot of work and being sexually frustrated!
Berat badan:
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Diet diikuti:
119,7 kg
0 kg
42,6 kg
Cukup Baik
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berat badan stabil
22 Desember 2010
I am so aware now of the crap that I put in my body which is WHY I look like a puff pastry blow up michelin man! this has to stop in 2011-must lose 10 lbs /mnth at most.
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Diet diikuti:
119,7 kg
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42,6 kg
Cukup Baik
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