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25 April 2023
another good loss, was wondering what my loss was ganna be, i felt like i was binge eating. lol maybe its the comfort thing being at your mothers house? its weird how certian places leave an imprint. the old habits start coming out. and, maybe its just me lol 😆 this is surgery day, struggled to sleep.
will be a protein shake kinda day
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
115,1 kg
0 kg
53,9 kg
Cukup Baik
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Kehilangan 5,1 kg dalam 1 minggu
25 April 2023
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24 April 2023
my wake up time keepa gettinf earlier and earlier 😑 kinda annoying but ig. woke up hungry so i ate an egg.
my mothers revision surgery is tomorrow, and im her driver. still she got herself a ninja creami, omg i love it lol i want one so bad, turned a protein shake into a beautiful ice cream and it was delicious. i did have a small order of jalapeños peppers was delicious 😋
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
115,8 kg
0 kg
54,6 kg
Cukup Baik
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Kehilangan 3,2 kg dalam 1 minggu
23 April 2023
pretty productive day i think, cleaned house, went for a walk and did my hoop again.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
116,3 kg
0 kg
55,1 kg
Cukup Baik
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Kehilangan 3,8 kg dalam 1 minggu
22 April 2023
was kinda worried on if i was ganna lose, didnt go for my walk due to my son not feeling well, all i did was my weighted hula hoop. i also ate more then planned cuz of a stupid tongue urge. i wasnt hungry after eating but my mouth had that sensation to keep eating. in which i decided to sipnon soup.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
116,8 kg
0 kg
55,6 kg
Cukup Baik
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Kehilangan 4,4 kg dalam 1 minggu
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