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Riwayat Berat Badan
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10 Agustus 2009
OK...so after moving across country, being laid off for months, stressing over EVERYTHING, I've regained all the weight I lost and then some. I feel like a stuffed sausage and it has to
STOP
!!! Today marks the start of yet another new beginning. I refuse to allow myself to feel mad, sad or disappinted given what the past several months have been like. I do, however, feel disgusting in my own skin. Therefore, this is it!!! Enough talk...time to get busy!!! I can use all the encouragement I can find so please feel free to chime in at any time :o)
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
103,3 kg
0 kg
23,9 kg
Buruk
(3 komentar)
Memperoleh 0,3 kg dalam 1 minggu
23 Februari 2009
I became tired of logging my food on both WW online and here, so I stopped logging here. But found that by stopping, I wasn't as diligent on WW online. And then I started working out to Jillian Michael's video and picked up a few pounds so I've refused to log the increased weight. I'm quite sure it's muscle weight or fluid retension since I haven't been working out. But it's a mental thing to see an increase after losing. I will begin logging my weight again once I've stablized but find it helpful to log my food, so I will begin again.
Tambahkan Komentar
06 Februari 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
94,3 kg
4,6 kg
14,9 kg
100%
Tambahkan Komentar
Kehilangan 1,7 kg dalam 1 minggu
29 Januari 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
96,3 kg
2,6 kg
16,9 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,2 kg dalam 1 minggu
22 Januari 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
96,1 kg
2,8 kg
16,7 kg
100%
Tambahkan Komentar
Kehilangan 0,7 kg dalam 1 minggu
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