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Riwayat Berat Badan
11 sampai 15 dari 22
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06 November 2018
I haven’t been tracking, and I loose weight! Unbelievable! Not really happy about this. We shall see.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,6 kg
3,3 kg
8,5 kg
Cukup Baik
Kehilangan 0,3 kg dalam 1 minggu
31 Oktober 2018
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,8 kg
3,0 kg
8,8 kg
Cukup Baik
Memperoleh 0,4 kg dalam 1 minggu
23 Oktober 2018
Neither up nor down. Gotta do better this week!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,4 kg
3,4 kg
8,3 kg
Cukup Baik
berat badan stabil
16 Oktober 2018
I’m a 60ish mother of 2 grown children. Married for 27 years, no grandchildren. My children are not married and live out of state( I’m in Texas)
Love to walk, sometimes I take my hyper Sheltie. I’ve exercised most of my life, but began to add 10#’s every 10 years. Recently my weight went up, discovered I have thyroid issues. I’ve tried WW, Slimming World, and exercise. Decided to count calories, Macros, and timed eating. I’m finding the timed eating to work! My husband is supportive, but rarely gains weight. This is my journey. I’m trying to avoid more health issues in the near future.
God bless all of you on this same journey.
Here’s to a successful weight loss!
15 Oktober 2018
Given the Anniversary dinner at Trulucks, Saturday night, I am very happy to have lost at all!
Time to buckle down.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,4 kg
3,4 kg
8,3 kg
Cukup Baik
Kehilangan 0,3 kg dalam 1 minggu
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