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22 Oktober 2010
Friday night movie nights with my family. Pizza and movie. We had really yummy pizza tonight.
My high calorie day and I know pizza isn't great, however, I truly feel as though we all work very hard at our healthy lifestyles, every once in a while we deserve a treat. We deserve to splurge every now and again, otherwise it can feel a little repetitive.
Will need to work extra hard tonight when I work out. I'll have to watch what I eat all weekend, but sometimes that is well worth the reward!
(2 komentar)
20 Oktober 2010
Another good day on the scale! Love when the scale is down....I was a little worried this week. Went to a football game on Sunday and had a few drinks. Naughty, I know!
Tambahkan Komentar
20 Oktober 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
117,7 kg
7,1 kg
49,6 kg
Cukup Baik
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Kehilangan 1,4 kg dalam 1 minggu
19 Oktober 2010
Feeling very good about what I have eaten today! Still have some more calories to eat before the day is over. Gonna work out on the elliptical tonight.....weigh in is tomorrow! eek
(2 komentar)
16 Oktober 2010
Not feeling really good again today. My head feels like it is going to burst! However, I am still going to go for a walk tonight for about 30 minutes with a friend of mine.
Eating some not so great foods yesterday and today. Going to the Vikings game tomorrow, so I am sure that there will be not so good food involved with that. Just hoping coming Wednesday that the scale is down!
(2 komentar)
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