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Riwayat Berat Badan
11 sampai 15 dari 22
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09 Juni 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
147,9 kg
0 kg
64,0 kg
Cukup Baik
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Kehilangan 1,8 kg dalam 1 minggu
07 Juni 2008
Man oh man, I was doing soooo good. Until last night, I went out for tapas and shared six freaking plates. And not healthy ones either, I'm talking calamari, fried green beans, fried goat cheese, duck empanadas, hanger steak, and plaintains. And today we went out for dinner again...the devil and I had fajitas smothered with mexican cheese ! AHHHHH!!! Why do I sabotage myself? I'm not giving up this time, because I truly feel that setbacks happen, but this is definitely dissappointing!
(2 komentar)
03 Juni 2008
Hey! So yesterday wasn't bad at all. I did an hour of water aerobics in the morning and miraculously followed my diet really well. It was almost easy yesterday. Today was a bit more difficult. I'm hungrier today. I was too tired this morning to go to the gym (EXCUSE :() and so far I've just sat around all day, probably due to the fact that I feel tired. I'm going to get some sort of physical activity in today. I'll head back to water aerobics tomorrow!
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02 Juni 2008
Ok so school just ended. I have no excuses. My goal is 297 by the time I return to school on August 4th. Wish me luck!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
149,7 kg
0 kg
65,8 kg
Tidak Berlaku
(1 komentar)
Memperoleh 0,3 kg dalam 1 minggu
19 Januari 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
143,3 kg
1,8 kg
59,4 kg
Buruk
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Kehilangan 0,9 kg dalam 1 minggu
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