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Riwayat Berat Badan
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14 Juni 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
119,7 kg
0 kg
29,0 kg
Cukup Baik
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Kehilangan 0,3 kg dalam 1 minggu
19 Oktober 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
131,0 kg
0 kg
40,3 kg
Cukup Baik
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Kehilangan 0,3 kg dalam 1 minggu
12 September 2012
okay, it has been really hard trying to keep up with this for my own sake. I have lost some weight which is good.. I hate the going up and down constantly, but the good news is I am finally away from 297lbs which made me really happy.. Went to a party and I got compliments about my hair and condemed for my extra weight..lol.. thank God I have a sense of humor or I would of been demolished..lol, then to make matters worst they had this photographer taking pictures.. I saw the way I looked and I said to myself not bad, but gurllll, you have to loose this weight..hahahah.. so I am back on the ball again, just took a tour of the YMCA, love the fact that I can swim anytime I want, then I can do the machines and have a dip in the pool for a good swim..so this is my update for now.. hope I can continue with this better outlook i have.. I figure it is just like smoking I have to kick the food habbit.. lol
Wish me luck
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12 September 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
132,4 kg
0 kg
41,7 kg
Cukup Baik
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Kehilangan 0,0 kg dalam 1 minggu
19 Juli 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
132,8 kg
0 kg
42,1 kg
Cukup Baik
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Memperoleh 0,1 kg dalam 1 minggu
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