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Riwayat Berat Badan
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Berikutnya
09 Januari 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
94,8 kg
2,7 kg
22,2 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 3,2 kg dalam 1 minggu
03 Januari 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
97,5 kg
0 kg
24,9 kg
Tidak Berlaku
Tambahkan Komentar
03 Januari 2012
Oh my so in only 3 months i gained 21 pounds that is ridiculous. My mom is getting remarried to my dad on march 17th this year so me, my sister and brother in law decided we want to look and feel good so were starting Atkins today. Ive known for a long time eating is a huge problem for me but last night was so bad, we went to When i got home i seriously felt out of breath and like my stomach was as hard as a rock and i felt like all the food i had ate was in my throat. It was so wierd i was so uncomfortable, i kept burping and felt full of gases it was horrible and all this beacuse i eat everything i see plus more. Then today i feel really tired and lazy, i have no energy to do anything. I feel like a drug addict who is coming off her high, this is so bad and i dont ever want to feel like this again. I read most of the Atkins book last night and I feel like if i really follow this plan it can be a lifestyle plan and i need this so bad, i dont want to just to Atkins for the wedding and then gain it all back so I want to remember how horrible i felt last night and how because of my wieght i dont have energy, i feel irritable, tired, short of breathing, gassy, unattractive and not like me. GOD please help me, replace my desire to overeat with your wisdom to choose the foods that will fuel my body not destroy it. I love you and need your help, i cannot do this on my own, everytime i try i fail, but i have hope in YOU, there is nothing YOU cannot heal, so please heal me and my addiction to food, im tired and i dont like the person i have become because of overeating. I love you and need your help.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
97,5 kg
0,5 kg
24,9 kg
Tidak Berlaku
Tambahkan Komentar
30 September 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
88,0 kg
10,0 kg
15,4 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,9 kg dalam 1 minggu
28 September 2011
Ok i fell off the wagon AGAIN, but all i can do is get back on, man this is so hard for me, i hate how much i love to overeat and how much i do it, i feel like its a daily battle and i have so many ways to justify why its ok to overeat, its horrible, i almost threw the whole week down the drain cus of my mess of last night but I realized that is not the way to go, i have to at least TRY to start over so this is me trying. i documented everything i ate so i can see it and acknowledge it and im starting over today. also my daughter was sad last night becasue she feels like she is chunky and i feel like her overeating is all my fault im the only one to blame so i NEED to change this i really do! GOD my GOD, I cry out, help me Father, heal me, i give this addiction to you please heal me!
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