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Riwayat Berat Badan
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09 Juni 2017
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,0 kg
7,0 kg
8,0 kg
Cukup Baik
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Kehilangan 1,3 kg dalam 1 minggu
08 Juni 2017
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,2 kg
6,8 kg
8,2 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
01 Juni 2017
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,1 kg
6,9 kg
8,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 2,5 kg dalam 1 minggu
31 Mei 2017
awesome
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,4 kg
6,6 kg
8,4 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,6 kg dalam 1 minggu
30 Mei 2017
OK, so today I am back on track. Was sick, then was on meds that I could not work out with. Then my husband and I went out for dinner with friends a lot (and because I was prepping for vacation and didn't cook much) and then went on vacation...where we at (IMO) way too much..although I didn't over indulge too much. I did go 4 times for 3 mile walks though.
Anyhoo, I went to 173 during vacation. BUT I have been back 4 days and I am at 169 without really trying. Today was the first day at the gym. Motivation to go work out was low but I went. Gotta keep on trucking.
Oh..btw..went and got new clothes! Not a lot but I had to because nothing fit me anymore lol too loose! Unfortunately, I am in between sizes. A size 14 pants fits but loosely and a size 12 is too tight. Wish they had size 13s. Well, I will wear these until they are too big.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,7 kg
6,4 kg
8,6 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
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