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Riwayat Berat Badan
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25 Juli 2018
Not vegan today haha. I had some scrambled eggs for breakfast 😬.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
97,4 kg
9,2 kg
6,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 4,4 kg dalam 1 minggu
24 Juli 2018
I am absoutely amazed at how well my body responds to a mostly vegan based diet. after having the bloat for a few years, this is a nice change! I weighed 156 in college, lol! I dont want to be that skinny, but I do want to get rid of this excess fat!
(5 komentar)
24 Juli 2018
Good afternoon fitfam! I had stopped by my parents yesterday on an empty stomach. Not the best idea! I had a ton of "bad foods". But at the same time, it felt oh soo good lol! As long as I can stay on track, I will be fine! FedEx was heavy last night. Totally sore! I have some design and printing to do on my business today. Let's get it!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
98,1 kg
8,5 kg
7,3 kg
Cukup Baik
(2 komentar)
Kehilangan 5,7 kg dalam 1 minggu
23 Juli 2018
Good morning fit fam. Have a happy Monday, and a happy week! Chase your dreams. Enjoy yourself. Don't be afraid of fear, or afraid to win. Embrace the struggle! You can do anything if you have faith. Failures will come, but it's no sign of defeat. But what makes it even better is this phrase: "Win or learn, I never fail". So with that being said, go win this week! You got this!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
98,9 kg
7,7 kg
8,2 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 4,4 kg dalam 1 minggu
22 Juli 2018
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
99,5 kg
7,1 kg
8,8 kg
Cukup Baik
(4 komentar)
Kehilangan 5,1 kg dalam 1 minggu
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