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07 Mei 2018
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
58,3 kg
1,8 kg
12,9 kg
Cukup Baik
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berat badan stabil
06 Mei 2018
I’ve taken a bit of a break from FatSecret because I couldn’t handle everything life was throwing me. But I’m going to try this again. Thanks for your support. I’ll start posting pics again tomorrow.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
58,3 kg
1,8 kg
12,9 kg
Cukup Baik
(1 komentar)
berat badan stabil
15 Maret 2018
I've been too overwhelmed to track everything and participate here for over a week. I'm really really struggling with tracking and setting goals without becoming obsessive and to the point that I will deprive myself food until I pass out because I have to be 100% perfect. Anybody else have similar struggles? Thoughts?
(15 komentar)
08 Maret 2018
Super tired and too discouraged to post a picture of myself ... so here's a picture of my music.
(3 komentar)
07 Maret 2018
I finished my first week here on FatSecret. The scale has gone down a little, and even though I still have a bit of a ponchy gut, it's getting smaller. And FYI, this is my first picture sitting down (which always makes me look chubbier).
I am starting to feel the tiredness and the caloric deficit hit hard. Any tips? I'm feel like I'm just running on nothing.
(12 komentar)
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