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Diana 1234
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Jurnal Diana 1234
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Riwayat Berat Badan
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26 Mei 2024
I am so happy we reconnected with my foster daughter after appx 20 years. Im on the left, she is next to me, her bioligical mom next to her, and my husband on the right. She has overcome so much and Im extremly proud of her!
(17 komentar)
23 Mei 2024
Ive not weighed myself this many times in a row but I was curious to see if there would be a difference between my weight at Drs and my weight at home. There was a .6 lb difference in my favor. I think Storms was right, it was probably the heavier clothes/ shoes and the fact I had eaten breakfast before I got weighed. Whatever, I'll take it!!👍
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
59,4 kg
10,9 kg
0 kg
Cukup Baik
(12 komentar)
Kehilangan 1,9 kg dalam 1 minggu
22 Mei 2024
Don’t usually weigh myself this close together but I went toDr today. With tennis shoes and jeans on I weighed 131.6 on their scale. I’ll take that. I’ve been trying to eat better as well.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
59,7 kg
10,6 kg
0 kg
Cukup Baik
(16 komentar)
Kehilangan 1,9 kg dalam 1 minggu
21 Mei 2024
Had pizza and garlic knots on Saturday…( stress got the best of me that day) I’m guessing I’m hanging onto the weight from that plus I noticed on Sunday that my wedding band which is usually loose did not want to come off my finger. That may be from the increase in salt I’ve been having per cardiologist. Trying to balance everything is hard…life is a series of ups and downs lately…💜
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
60,0 kg
10,3 kg
0,1 kg
Cukup Baik
(13 komentar)
Memperoleh 0,5 kg dalam 1 minggu
19 Mei 2024
My workout after bodypump yesterday. Sled was done at a running push and walking pull, 3 sets with 1 min of body squats in between. Deadlifts and back rows were done with 27.5 weights, 3 sets of 10 reos each. Lunges at 15 lbs, 3 sets of 10 each side.
(8 komentar)
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