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13 Desember 2014
Thank you all for your support. And you are right Kattay, holidays are a time for family and friends. I am planning to try a little here and a little there. I have found many different ways to enjoy the holidays and still limit alot of my carb intake. Some I will have to just not look at the carbs and enjoy the taste and keep my servings small. Not matter what it is it will taste all the better when shared with family and friends. My favorite tradition in my family is to share our home and meals with someone less fortunate then we are. Weather it is inviting someone who doesn't have family close to celebrate with, or just taking a meal to an elderly neighbor, sharing is the sweetest taste there is during the holidays.
(1 komentar)
11 Desember 2014
it has been a while since I've logged in. There's been health issues keeping me away. And as a result my weight has gone up slightly =(. I hope I can get back to where I had been. Losing weight over the holidays isn't easy, and I know there will be days when my diet will go flying out the closest window lol.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
102,9 kg
21,4 kg
23,5 kg
Cukup Baik
(3 komentar)
Memperoleh 0,1 kg dalam 1 minggu
09 Agustus 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
100,8 kg
23,5 kg
21,4 kg
Cukup Baik
(2 komentar)
Kehilangan 0,4 kg dalam 1 minggu
12 Juli 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
102,3 kg
22,0 kg
23,0 kg
Cukup Baik
(1 komentar)
Kehilangan 0,9 kg dalam 1 minggu
07 Juli 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
103,0 kg
21,3 kg
23,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,0 kg dalam 1 minggu
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